Cornmeal is an ingredient that you can add to some of your favorite recipes. It comes from dried corn and is a great addition to specific types of recipes, such as cornbread, fried chicken, pancakes, and tamales. It is an ingredient that is easy to find and quite affordable. You can even purchase a bulk amount of the cornmeal from a food supplier if you know that you will use it in many recipes.
Why Is Cornmeal Good?
Cornmeal is a good ingredient to use because it is gluten-free. Some people need to follow a gluten-free diet because gluten irritates their stomachs and triggers symptoms of irritable bowel syndrome, such as constipation, diarrhea, and stomach cramping. Those that are on this diet may want to use cornmeal as a substitute for certain types of ingredients that contain gluten, such as traditional flour.
Aside from being gluten-free, there are other advantages to consuming cornmeal. It is a great source of fiber for people that are looking to add more fiber to their diets to help regulate their bowels while reducing bouts of constipation. It contains vitamins that are naturally good for humans, but it is also low in calories, making it a top choice for people who want to watch how many calories they are consuming.
What Else Can Be Made with Cornmeal?
You can create a list of different recipes that call for cornmeal as an essential ingredient. While some people use it as a coating for their chicken before throwing it in the fryer and some people use it to make traditional cornbread, there are other recipes you can make with cornmeal, such as:
- Fried Okra. If you love the taste of fried okra, consider making it at home by dipping in the okra in egg, dipping it into the cornmeal, and then throwing it in the fryer for a tasty treat. You can even use an air fryer if you would like to avoid the oil.
- Sugar Cookies. Use cornmeal as a secret ingredient to give your sugar cookies a savory yet slightly sweet taste.
- Pound Cake. If you love the taste of a traditional pound cake, you will love it even more when adding some cornmeal to the ingredients list. It is like a cross between cornbread and pound cake with a simple yet delicious taste.
You can prepare tons of dishes with cornmeal. It is a gluten-free ingredient that contains vitamins and acts as a source of fiber for those who may need more fiber in their diets. If you have not used it before, you should give it a try. Visit a company like Dover Corn Products LTD to get started.